Is Hershey's Chocolate Caramel Pudding, 3.875 Oz., 4 Count Vegan?
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Ingredients
INGREDIENTS FILLING: SKIM MILK, WATER, SUGAR, CREAM, MODIFIED FOOD STARCH, COCOA PROCESSED WITH ALKALI, CONTAINS LESS THAN 2% OF GELATIN, SALT, SODIUM STEAROYL LACTYLATE (FOR SMOOTH TEXTURE), NATURAL AND ARTIFICIAL FLAVOR. VITAMIN A PALMITATE, VITAMIN D3. TOPPING: WATER, SKIM MILK, SUGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF CAROB BEAN GUM, HYDROGENATED VEGETABLE OIL (COCONUT AND PALM KERNEL OILS), SALT, SODIUM STEAROYL LACTYLATE (FOR SMOOTH TEXTURE), ARTIFICIAL COLOR, NATURAL FLAVOR, YELLOW 6, VITAMIN A PALMITATE, VITAMIN D3.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.