Is Hershey's Cookies 'N' Creme Bar 40g Vegetarian?
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Ingredients
White Chocolate Compound (81%) [Sugar, Vegetable Oil (Palm, Sunflower), Skim Milk Powder, Corn Syrup Solids, Lactose (Milk),Vegetable Oil (Palm , Palm Kernel), Emulsifier (322 Soy), Flavour (Vanillin), Cookies (19%) [Wheat Flour,Sugar, Vegetable Oil (Palm), Alkalized Cocoa Powder, Emulsifier, 322 Soy, Whole Milk Powder, Raisin Agent (500), Cocoa Mass, Flavour (Vanillin).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.