Is Hersheys Halloween Candy Variety Bag 210 Pieces Low FODMAP?
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Ingredients
Jolly Rancher Stix Candy: Corn Syrup, Sugar: Contains 2% Or Less Of: Malic Acid, Natural Flavor And Artificial Flavor, Artificial Color (Red 40, Yellow 5, Blue 1, Yellow 6), Mineral Oil, Lecithin (Soy), Jolly Rancher Lollipops: Sugar, Corn Syrup, Malic Acid, Contains 2% Or Less Of: Sodium Lactate, Natural Flavor And Artificial Flavor, Artificial Color (Red 40, Yellow 5, Blue 1, Yellow 6), Lecithin (Soy), Bht, To Maintain Freshness, Reese's Peanut Butter Cup Miniatures: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (Soy), Pgpr), Peanuts, Sugar: Dextrose, Salt, Tbhq And Citric Acid, To Maintain Freshness. Kit Kat Wafer Bar Miniatures: Sugar, Wheat Flour, Skim Milk, Cocoa Butter, Chocolate, Vegetable Oil (Palm Kernel Oil, Palm Oil), Milk Fat, Lactose (Milk), Contains 2% Or Less Of: Lecithin (Soy), Pgpr, Vanillin, Artificial Flavor, Salt, Yeast, Baking Soda, Twizzlers Twists Strawberry Candy: Corn Syrup, Enriched Wheat Flour (Flour: Niacin, Ferrous Sulfate, Thiamin Mononitrate: Riboflavin, Folic Acid), Sugar, Contains 2% Or Less Of: Palm Oil, Salt, Glyceryl Monostearate, Artificial Flavor, Cornstarch, Glycerin, Potassium Carbonate, Artificial Color (Red 40), Sodium Carbonate, Whoppers Malted Milk Balls: Sugar, Corn Syrup Solids, Whey (Milk), Hydrogenated Palm Kernel Oil, Palm Kernel Oil, Corn Syrup, Cocoa, Malted Milk (Barley Malt, Wheat Flour, Milk, Salt, Baking Soda), Sorbitan Tristearate, Lecithin (Soy), Confectioner's Glaze, Salt, Artificial Flavor, Tapioca Dextrin, Calcium Carbonate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.