No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hershey's Holiday Peppermint Bark Candy Bells - 9oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Seasonal bell-shaped candy offers a mint-forward, sweet profile with smooth, layered creaminess contrasted by crisp candy fragments. Shoppers report festive appearance and satisfying crunch, commonly using it for holiday snacking, party bowls, stocking stuffers, baking toppers, or beverage garnish; some reviewers note occasional excess sweetness or broken pieces on arrival.

Ingredients

Sugar; Vegetable Oil [Palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; And/Or Safflower Oil]; Chocolate; Skim Milk; Corn Syrup Solids; Cocoa Butter; Lactose (Milk); Contains 2% Or Less Of: Milk Fat; Cocoa Processed With Alkali; Cornstarch; Lecithin (Soy); Oil Of Peppermint; Artificial Color [Red 40 Lake; Yellow 5; Blue 1; Yellow 6 Lake]; Confectioner's Glaze; Natural Flavor And Artificial Flavor; Tocopherols, To Maintain Freshness; Pgpr; Carnauba Wax.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Hershey's Holiday Peppermint Bark Candy Bells - 9oz is available at 2 retailers

TargetUnited Supermarkets

About this product

Candy · Candy Piece

Flavor
ChocolateyMinty
Texture
Creamy
Commonly used for
SnackingToppingGarnishing
Low FODMAP? Hershey's Holiday Peppermint Bark Candy Bells - 9oz | Spoonful