Is Hershey's Holiday Peppermint Bark Candy Bells - 9oz Low FODMAP?
Description
Seasonal bell-shaped candy offers a mint-forward, sweet profile with smooth, layered creaminess contrasted by crisp candy fragments. Shoppers report festive appearance and satisfying crunch, commonly using it for holiday snacking, party bowls, stocking stuffers, baking toppers, or beverage garnish; some reviewers note occasional excess sweetness or broken pieces on arrival.
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Description
Seasonal bell-shaped candy offers a mint-forward, sweet profile with smooth, layered creaminess contrasted by crisp candy fragments. Shoppers report festive appearance and satisfying crunch, commonly using it for holiday snacking, party bowls, stocking stuffers, baking toppers, or beverage garnish; some reviewers note occasional excess sweetness or broken pieces on arrival.
Ingredients
Sugar; Vegetable Oil [Palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; And/Or Safflower Oil]; Chocolate; Skim Milk; Corn Syrup Solids; Cocoa Butter; Lactose (Milk); Contains 2% Or Less Of: Milk Fat; Cocoa Processed With Alkali; Cornstarch; Lecithin (Soy); Oil Of Peppermint; Artificial Color [Red 40 Lake; Yellow 5; Blue 1; Yellow 6 Lake]; Confectioner's Glaze; Natural Flavor And Artificial Flavor; Tocopherols, To Maintain Freshness; Pgpr; Carnauba Wax.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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