Is Hershey's, Milk Chocolate Cookie Bites, Chocolate Covered Cookie Snack, 7.5 Oz. Vegan?
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Ingredients
Milk Chocolate (Sugar, Cocoa, Butter, Chocolate, Skim Milk, Lecithin (Soy), Salt, Natural Flavor), Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean Oil, Palm Oil), Sugar, Contains 2% Or Less Of: High Fructose Corn Syrup, Maltodextrin, Corn Syrup, Skim Milk, Natural Flavor And Artificial Flavor, Salt, Baking Soda, Confectioner's Glaze
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.