Is Hershey's Miniature Candy Assortment, 100 Count, 29.74 Oz Low FODMAP?

Ingredients

REESE'S PEANUT BUTTER CUP MINIATURES - MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILK FAT, LACTOSE, LECITHIN (SOY), PGRR), PEANUTS, SUGAR, DEXTROSE, SALT, TBHQ & CITRIC ACID (TO MAINTAIN FRESHNESS), KIT KAT® WAFER BARS MINIATURES - SUGAR, WHEAT FLOUR, COCOA BUTTER, CHOCOLATE, LACTOSE (MILK), VEGETABLE OIL (PALM OIL, PALM KERNEL OIL), SKIM MILK, MILK FAT, CONTAINS 2% OR LESS OF: LECITHIN (SOY), PGPR, VANILLIN (ARTIFICIAL FLAVOR), SALT, YEAST, BAKING SODA, WHOPPERS MALTED MILK BALLS - SUGAR, CORN SYRUP SOLIDS, WHEY (MILK), HYDROGENATED PALM KERNEL OIL, PALM KERNEL OIL, CORN SYRUP, COCOA, MALTED MILK (BARLEY MALT, WHEAT FLOUR, MILK, SALT, BAKING SODA), SORBITAN TRISTEARATE, LECITHIN (SOY), CONFECTIONER'S GLAZE, SALT, ARTIFICIAL FLAVOR, CALCIUM CARBONATE, TAPIOCA DEXTRIN, JOLLY RANCHER STIX CANDY - CORN SYRUP, SUGAR, CONTAINS 2% OR LESS OF: MALIC ACID, NATURAL & ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (RED 40, YELLOW 5, BLUE 1, YELLOW 6), MINERAL OIL, LECITHIN (SOY), TWIZZLERS TWISTS STRAWBERRY CANDY - CORN SYRUP, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CONTAINS 2% OR LESS OF: PALM OIL, SALT, GLYCERYL, MONOSTEARATE, ARTIFICIAL FLAVOR, CORNSTARCH, GLYCERIN, POTASSIUM CARBONATE, ARTIFICIAL COLOR (RED 40), SODIUM CARBONATE

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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