Is Hershey's Special Dark Mildly Sweet Dark Chocolate Candy Individually Wrapped Bar Low FODMAP?
Description
Smooth, mildly sweet dark chocolate with a firm snap and quick melt; commonly eaten as a portioned snack, packed for lunches, used as a dessert treat, or included in party favors. Reviewers commonly note balanced sweetness and convenient individual wrapping, with some mentioning a slightly waxy finish and variable size.
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Description
Smooth, mildly sweet dark chocolate with a firm snap and quick melt; commonly eaten as a portioned snack, packed for lunches, used as a dessert treat, or included in party favors. Reviewers commonly note balanced sweetness and convenient individual wrapping, with some mentioning a slightly waxy finish and variable size.
Ingredients
Sugar, Chocolate, Cocoa Butter, Cocoa Processed With Alkali, Milk Fat, Lactose (Milk), Soy Lecithin, Pgpr, Emulsifier, Vanillin, Artificial Flavor, Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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