Is Hershey's Mr. Goodbar Chocolate with Peanuts XL Candy, Bar 4.4 oz, 16 Pieces Low FODMAP?
Description
Rich, sweet base with crunchy inclusions delivers a contrast of smooth and crisp textures. Typical uses include casual snacking, sharing in candy bowls, party favors, and baking or dessert topping. Reviewers commonly note reliable, nostalgic flavor, satisfying crunch, convenient portioning for sharing, and occasional variability in inclusion distribution across batches.
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Description
Rich, sweet base with crunchy inclusions delivers a contrast of smooth and crisp textures. Typical uses include casual snacking, sharing in candy bowls, party favors, and baking or dessert topping. Reviewers commonly note reliable, nostalgic flavor, satisfying crunch, convenient portioning for sharing, and occasional variability in inclusion distribution across batches.
Ingredients
SUGAR, PEANUTS, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), LACTOSE (MILK), REDUCED PROTEIN WHEY (MILK), CHOCOLATE, SKIM MILK, CONTAINS 2% OR LESS OF: COCOA, COCOA PROCESSED WITH ALKALI, LECITHIN (SOY), VANILLIN (ARTIFICIAL FLAVOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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