Is Hershey's Mr. Goodbar Chocolate with Peanuts XL Candy, Bar 4.4 oz, 16 Pieces Low FODMAP?
Description
Rich, sweet base with crunchy inclusions delivers a contrast of smooth and crisp textures. Typical uses include casual snacking, sharing in candy bowls, party favors, and baking or dessert topping. Reviewers commonly note reliable, nostalgic flavor, satisfying crunch, convenient portioning for sharing, and occasional variability in inclusion distribution across batches.
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Why it's not low FODMAP
- skim milk
- milk
- lactose
- chocolate
- reduced protein whey
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Description
Rich, sweet base with crunchy inclusions delivers a contrast of smooth and crisp textures. Typical uses include casual snacking, sharing in candy bowls, party favors, and baking or dessert topping. Reviewers commonly note reliable, nostalgic flavor, satisfying crunch, convenient portioning for sharing, and occasional variability in inclusion distribution across batches.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
SUGAR, PEANUTS, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), LACTOSE (MILK), REDUCED PROTEIN WHEY (MILK), CHOCOLATE, SKIM MILK, CONTAINS 2% OR LESS OF: COCOA, COCOA PROCESSED WITH ALKALI, LECITHIN (SOY), VANILLIN (ARTIFICIAL FLAVOR).
Check Hershey's Mr. Goodbar Chocolate with Peanuts XL Candy, Bar 4.4 oz, 16 Pieces against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Hershey's Mr. Goodbar Chocolate with Peanuts XL Candy, Bar 4.4 oz, 16 Pieces is available at 18 retailers
About this product
Candy · Bar