No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hershey's, Sugar-Free Caramel Filled Chocolate Candy, 3 Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Glossy outer shells with a soft, chewy caramel center deliver a contrast of snap and gooey pull; flavor is described as sweet and caramel-forward, though some reviewers note a mild aftertaste. Common uses include treat bowls, gift baskets, portioned snacking at home or on the go, and office sharing occasionally.

Ingredients

Maltitol, Maltitol Syrup, Cocoa Butter, Chocolate, Polydextrose, Cream (Milk), Polyglycitol, Contains 2% Or Less Of: Milk Fat, Calcium Carbonate, Palm Kernel Oil, Cocoa Processed With Alkali, Milk Protein Isolate, Maltodextrin, Sodium Caseinate (Milk), Natural Flavor And Artificial Flavor, Lecithin (Soy), Dairy Butter (Milk), Glycerin, Pgpr, Salt, Disodium Phosphate, Potassium Sorbate, To Maintain Freshness, Carrageenan Adds A Negligible Amount Of Sugar

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Hershey's, Sugar-Free Caramel Filled Chocolate Candy, 3 Oz. Low FODMAP? | Spoonful