Is GoMacro Salted Caramel + Chocolate Chips MacroBar® Low FODMAP?
Description
Sweet and salty flavor with a chewy texture and small soft inclusions; commonly eaten as a handheld snack, on the go, or a quick post workout refuel. Reviewers praise the satisfying taste and chew, while noting occasional stickiness, heat-related softening, and mixed opinions on sweetness and value, packaging durability concerns.
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Description
Sweet and salty flavor with a chewy texture and small soft inclusions; commonly eaten as a handheld snack, on the go, or a quick post workout refuel. Reviewers praise the satisfying taste and chew, while noting occasional stickiness, heat-related softening, and mixed opinions on sweetness and value, packaging durability concerns.
Ingredients
Organic Brown Rice Syrup, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Almond Butter, Organic Puffed Brown Rice, Organic Vegan Caramel (Organic Coconut Milk Powder, Organic Maple Sugar, Sea Salt), Organic Chocolate Chips (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Sunflower Seed Butter, Organic Coconut Oil, Organic Natural Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.