Is Hhg Vegan?
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Ingredients
whole grain rolled oats, cane sugar, canola oil, corn syrup, semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter anhydrous dextrose, soy lecithin, vanilla extract) rice flour, whole grain brown rice flour, molasses sea salt, natural flavor, contains soy, may contain traces of milkgs, tree nuts, peanuts and wheat,
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.