Is Hi Chew Fantacy Mix, Rainbow Sherbet, Blue Hawaii, Blue Raspberry Vegetarian?

Ingredients

GLUCOSE SYRUP, SUGAR, HYDROGENATED PALM KERNEL OIL, LESS THAN 2% OF GELATIN, MALIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SPIRULINA EXTRACT (COLOR), FRUIT JUICE CONCENTRATE (COLOR), VEGETABLE JUICE CONCENTRATE (COLOR), SUCROSE FATTY ACID ESTERS, SORBITAN TRISTEARATE, RED RASPBERRY JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, BETA-CAROTENE (COLOR).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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