Is Hi-Chew Grape and Peach and Lychee Soft Candy Vegan?
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Ingredients
GRAPE: GLUCOSE SYRUP, SUGAR, VEGETABLE OIL, GRAPE GELATIN, ACIDITY REGULATORS (296, 330), GRAPE JUICE CONCENTRATE (0.5%), FLAVORS, EMULSIFIERS (473, 491), NATURAL COLOR (GRAPE SKIN EXTRACT). MAY CONTAIN MILK AND SOYBEANS. PEACH: GLUCOSE SYRUP, SUGAR, VEGETABLE OIL, GELATIN, ACIDITY REGULATORS (296, 330, 270), FLAVORS, EMULSIFIERS (473, 491), PEACH JUICE CONCENTRATE (0.1%), PEACH POWDER (0.07%), NATURAL COLOR (PURPLE CARROT). CONTAINS MILK. MAY CONTAIN SOYBEANS. LYCHEE: GLUCOSE SYRUP, SUGAR, VEGETABLE OIL, GELATIN, ACIDITY REGULATORS (296, 330, 270), FLAVORS, APPLE JUICE CONCENTRATE (0.2%), EMULSIFIERS (473, 491), LYCHEE JUICE (0.05%). MAY CONTAIN MILK AND SOYBEANS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.