Is Hi-chew Sweets Original Mix Family Bag Vegetarian?
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Why it's not vegetarian
- gelatine
- gelatin
- 160a
- 473
gelatine
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
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Ingredients
Strawberry : Glucose Syrup, Sugar, Vegetable Oil,Gelatin, Acidity Regulators(296,330), Strawberry Juice Concentrate (0.5%), Flavour, Emulsifiers(473,SOY Lecithin), Concentrates(Carrot, Blackcurrant) Green Apple: Glucose Syrup, Sugar, Vegetable Oil, Gelatin, Acidity Regulators(296,330), Apple juice concentrate(0.5%), Flavor, Emulsifiers(473,SoyLecithin), Concentrates(pumpkin, spirulina, apple,) Emulsifiers(473,Soy lecithin) Grape Flavor: Glucose Syrup, Sugar, Vegetable Oil, Gelatin, AcidityRegulators(296,330),Grape Juice Concentrate(0.5%)iers(473,Soy lecithin) Mango Flavor: Glucose Syrup, Sugar, Vegetable Oil, Gelatine, Acidity Regulators(296,330), Mango Puree(0.5%) ,Flavor, Emulsifiers(473, Soy Lecithin), Color(160a)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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