Is hi fi Dairy Free?

Ingredients

Cereals (cocoa crispies (rice flour, sugar, cocoa powder, rice bran extra agent sodium carbonates, salt), rice crispies (rice flour, sugar, rice bran extract), whol f) cigofructose white chocolate flavoured coating (16%) (sugar, vegetable fats (cu butter), lactose (milk), skimmed milk powder, emulsifier (soya lecithins), natacuring) glucose syrup, black cocoa cookie granules (6%) (wheat flour, sugar, butter (mli), a powder, vegetable fat & oil (palm, sunflower), glucose syrup, colour (vegetable carbon), s, raising agent: ammonium carbonate), sweetener (maltitol), skimmed sweetened cur med milk (milk, sugar), butter (milk), fat reduced cocoa powder (acidity regulator po carbonates, sodium carbonates). caramelised milk powder (sugar, milk), humectant (your), flavourings, salt. Produced in the UK for Slimming World (Ireland) Pembroke House, 28-32 Pembroke Street Upper, Dublin, DO2 EK84, ROI

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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