Is Hi-Lo High Deliciously Seeded Wholemeal Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soya protein
soya flour

soya protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Wholemeal wheat flour, Seed mix (16%) (sunflower seeds, linseed, poppy seed), Wheat protein, Soya flour, Soya protein, Yeast, Wheat bran, Apple fibre, Fermented wheat flour, Spirit vinegar, Malted barley flour, Malted barley extract, Salt.

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