Is Hi-Lyte Advanced Electrolyte Capsules Dairy Free?

Ingredients

Vitamin D (as Cholecalciferol) (VegD3®) 2.5 mcg (100iu), Vitamin B6 (as Pyridoxine Hydrochloride) 1 mg, Calcium (as Calcium Carbonate) 25 mg, Magnesium (as Magnesium Oxide) 50 mg, Manganese (as Manganese Citrate) 1 mg, Chloride (as Potassium Chloride, Sodium Chloride) 480 mg, Sodium (as Sodium Chloride) 220 mg, Potassium (as Potassium Chloride) 150 mg, L-Tyrosine 50 mg. Other Ingredients: Hydroxypropyl Methylcellulose (Vegetarian Capsule), Magnesium Stearate (vegetable source), Microcrystalline Cellulose (plant fiber).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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