Is Hickory Farms Beef Stick Summer Sausage Original Recipe - 10 Oz Low FODMAP?
Description
Smoky, savory flavor with mild tang complements a firm yet tender, sliceable texture that holds shape while offering chew. Commonly enjoyed sliced for snack plates, sandwiches, charcuterie boards, and outdoor meals. Reviewers cite consistent taste, convenient portion, and suitability for gatherings, though some note varying seasoning intensity across batches.
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Why it's not low FODMAP
- dehydrated garlic
- smoke flavoring
dehydrated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Smoky, savory flavor with mild tang complements a firm yet tender, sliceable texture that holds shape while offering chew. Commonly enjoyed sliced for snack plates, sandwiches, charcuterie boards, and outdoor meals. Reviewers cite consistent taste, convenient portion, and suitability for gatherings, though some note varying seasoning intensity across batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
BEEF SALT, DEXTROSE, SPICES, SMOKE FLAVORING, YEAST EXTRACT, DEHYDRATED GARLIC, SODIUM ERYTHORBATE, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, SPICE EXTRACTIVE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Hickory Farms Beef Stick Summer Sausage Original Recipe - 10 Oz is available at 3 retailers
About this product
Meat · Stick