Is HICKORY SMOKE FLAVORED MACARONI & FOUR CHEESES Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

romano cheese
blue cheese
cheese culture
cheddar cheese
parmesan cheese
pasteurized milk
buttermilk
from milk
natural flavor
enzymes
natural smoke flavor
riboflavin
+1 more

romano cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

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Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN (FROM CORN), WHEY (FROM MILK), CORN STARCH, SALT, YEAST EXTRACT, BUTTERMILK, PALM OIL, SUGAR, NATURAL SMOKE FLAVOR, PARMESAN CHEESE* (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVOR, SPICES, GARLIC*, CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES). ROMANO CHEESE* (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ONION*, LACTIC ACID (LACTIC ACID CALCIUM LACTATE), BLUE CHEESE* (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), XANTHAN GUM.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.