Is Hidden Centre Passionfruit & White Chocolate Mousse Dessert GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa powder
- belgium dark chocolate dome
- cocoa butter
- beef gelatine
- belgium white chocolate
- cream
- white chocolate mousse
- milk
- milk powder
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
White Chocolate Mousse (65.27%) [Cream (Milk), Belgium White Chocolate (27.5%) (Sugar, Cocoa Butter (29%), Milk Powder (23%), Emulsifier (322 (Soy)), Natural Flavouring), Water, Sugar, Beef Gelatine], Passionfruit Curd (15.67%) [Cream (Milk), Sugar, Passionfruit Purée (20%), Free Range Egg, Stabiliser (Modified Maize Starch), Cornflour], Brownie Base (9.79%) [Brown Sugar, Free Range Egg, Wheat Flour, Cocoa Powder (7.5%), Palm Oil**, Rapeseed Oil, Maize Flour, Water, Raising Agents (450, Sodium Carbonates), Emulsifier (471)], Passionfruit Glaze (6.53%) [Glucose Syrup, Water, Passionfruit Purée (21%), Gelling Agents (440, 401, 407,415), Acidity Regulators (331, 341), Food Acid (330), Preservative (Potassium Sorbate), Firming Agent (508), Natural Flavouring], Belgium Dark Chocolate Dome (2.74%) [Cocoa Mass (44%), Sugar, Cocoa Butter (5.5%), Butter Oil (Milk), Emulsifier (322(Soy)), Natural Flavouring, Carrot Extract]. ** Contributes to the production of sustainable palm oil. ALLERGY ADVICE CONTAINS CEREALS CONTAINING GLUTEN (WHEAT) SOY, EGG AND MILK. MAY BE PRESENT: TREE NUTS, PEANUTS AND OTHER CEREALS CONTAINING GLUTEN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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