Is HIDDEN VALLEY, DRESSING, CAESAR, CAESAR Vegan?

Ingredients

WATER, SOYBEAN OIL, MALTODEXTRIN, EGG YOLK, NONFAT DRY MILK, SUGAR, DRIED ONION, SALT, DRIED GARLIC, LESS THAN 1% OF: ROMANO CHEESE FROM COW'S MILK (CULTURED, PART-SKIM MILK, SALT, ENZYMES), PARMESAN CHEESE (MILK, CHEESE CULTURES,, SALT, ENZYMES), SPICES, GARLIC, TOMATO PASTE, WHITE WINE SOLIDS, LEMON JUICE CONCENTRATE, TAMARIND, MILK PROTEIN, BUTTER, MOLASSES, ANCHOVY, NATURAL FLAVORS (SOY), CORN SYRUP, WHEAT MALTODEXTRIN, VINEGAR, PHOSPHORIC ACID, MODIFIED FOOD STARCH, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, LACTIC ACID, MONOSODIUM GLUTAMATE, AUTOLYZED YEAST EXTRACT, DISODIUM PHOSPHATE DISODIUM INOSINATE AND DISODIUM GUANYLATE, CARAMEL COLOR, WITH SORBIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, AND CALCIUM DISODIUM EDTA AS PRESERVATIVES.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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