Is Hidden Valley® Gluten Free Simply Ranch Classic Ranch GERD Friendly?
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Why it's not GERD friendly
- citric acid
- spices, garlic
- garlic
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegetable Oil (Soybean and/or Canola), Water, Buttermilk, Sugar, Salt, Natural Flavors, Egg Yolk, Vinegar, Less than 1% of: Spices, Garlic (Dried), Onion (Dried), Corn Starch, Xanthan Gum, Citric Acid, Natamycin and Mixed Tocopherols (Vitamin E) Added to Preserve Freshness.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Hidden Valley® Gluten Free Simply Ranch Classic Ranch is available at 9 retailers
About this product
Dressing · Bottle, Liquid