Is Hidden Valley Original Ranch Dressing Vegetarian?
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Ingredients
Soybean Oil, Water, Ranch Seasoning & Spices (sugar, Cultured Nonfat Buttermilk, Natural Flavor Includes Milk, Soybean], Spices, Dried Garlic, Dried Onion, Monosodium Glutamate, Xanthan Gum, Food Starch-modified, Contains Less Than 2% Of Disodium Phosphate, Disodium Inosinate, Disodium Guanylate, Calcium Disodium Edta To Protect Flavor), Egg Yolks, Contains Less Than 2% Of Salt, Distilled Vinegar, Phosphoric Acid, Natural & Artificial Flavors (includes Milk, Celery Seed, Monosodium Glutamate, Sorbic Acid (a Preservative). Contains: Milk, Soybean, Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.