Is Hidden Valley Original Ranch Salad Dressing & Seasoning Mix Packets GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
garlic

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Maltodextrin, Buttermilk, Salt, Monosodium Glutamate, Garlic (Dried), Onion (Dried), Lactic Acid, Calcium Lactate, Spices, Citric Acid, Less than 1% of: Calcium Stearate, Artificial Flavor, Xanthan Gum, Carboxymethylcellulose, Guar Gum, Natural Flavor.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Where to buy

Hidden Valley Original Ranch Salad Dressing & Seasoning Mix Packets is available at 3 retailers

AlbertsonsVonsMariano's

About this product

Dressing · Powder

Flavor

SavoryGarlickyTangyButtery

Texture

Powdery

Commonly used for

DippingSaladMeal Prep