Is Hidden Valley Ranch Dressing Roasted Garlic - Each GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lime juice powder
milk
vinegar
dried minced garlic
garlic
+1 more

lime juice powder

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Vegetable Oil (Soybean, Canola), Buttermilk, Egg Yolk, Sugar, Salt, Roasted Garlic Powder, Less Than 1% Of: Garlic, Mustard Seed, Roasted Dried Onion, Roasted Onion Powder, Dried Minced Garlic, Natural Flavors (Soy), Spices, Lime Juice Powder, Modified Food Starch, Phosphoric Acid, Xanthan Gum, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Sorbic Acid And Calcium Disodium Edta As, Vinegar, Contains: Milk, Egg, Soy

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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