Is Hidden Valley The Original Ranch Dip Buffalo Ranch - 10 Oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

dried garlic
milk
vinegar

dried garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Vegetable Oil (Soybean, Canola), Red Peppers, Vinegar, Sugar, Salt, Modified Food Starch, Nonfat Buttermilk, Egg Yolk, Less Than 1% Of: Spices, Dried Garlic, Dried Onion, Xanthan Gum, Phosphoric Acid, Natural Flavors, With Sorbic Acid, Nisin Preparation, Calcium Disodium Edta And Rosemary Extract Added To Preserve Freshness, Contains: Egg, Milk, Soy

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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