Is Hidden Valley The Original Ranch Dressing Dip & Sauce Mix GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • milk
  • garlic

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Salt, Monosodium Glutamate, Garlic*, Modified Corn Starch, Spices, Onion*, Maltodextrin, Less Than 2% Of: Natural Flavor, Guar Gum, Calcium Stearate. *dried. Contains: Milk, Soy

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Hidden Valley The Original Ranch Dressing Dip & Sauce Mix is available at 2 retailers

WalmartAmazon

About this product

Dressing · Powder

Flavor
GarlickyHerbaceousSavorySalty
Texture
Powdery
Commonly used for
DippingSaladMeal Prep
GERD Friendly? Hidden Valley The Original Ranch Dressing Dip & Sauce Mix | Spoonful