Is Hidden Valley The Original Ranch Dressing Light Thick & Creamy To Go Single Cups - 8-1.5 Fl. Oz. Dairy Free?

Ingredients

Water, Vegetable Oil (Soybean, Canola), Maltodextrin, Buttermilk, Sugar, Salt, Less Than 2% Of: Spices, Dried Garlic, Dried Onion, Natural Flavors (Milk, Soy), Egg Yolk, Modified Food Starch, Phosphoric Acid, Vinegar, Artificial Flavor, Disodium Phosphate, Xanthan Gum, Monosodium Glutamate, Artificial Color, Disodium Inosinate, Disodium Guanylate, Sorbic Acid And Calcium Disodium Edta As , Contains Milk, Soy, Egg

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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