Is Hidden Valley The Original Ranch Garlic Ranch Dairy Free?

Ingredients

Calcium, Potassium, Vegetable oil (soybean and/or canola), water, salt, sugar, garlic*, less than 1% of: buttermilk, onion*, xanthan gum, beta carotene, natural and artificial flavors, egg yolk, monosodium glutamate, spices, modified food starch, vinegar, phosphoric acid, sorbic acid, and calcium disodium EDTA to preserve freshness. *Dried. Contains: milk, egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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