Is Hidden Valley The Original Ranch Vegan Plant Powered Dairy Free Ranch Dressing - 12 Fl. Oz. Vegan?

Ingredients

Water, Vegetable Oil (Soybean and/or Canola), Sugar, Salt, Soybean Protein Isolate, Vinegar, Less than 1% of: Spices, Phosphoric Acid, Garlic (Dried), Onion (Dried), Xanthan Gum, Modified Food Starch, Natural Flavors, Parsley, with Nisin Preparation, Sorbic Acid, Calcium Disodium EDTA and Rosemary Extract Added to Preserve Freshness.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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