Is Hide Creamy Mushroom Pasta Bake 380g Soy Free?
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Why it's not soy free
- soya bean
- red miso paste
soya bean
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.
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Ingredients
Cooked Pumpkin Seed Fusilli Pasta [Water, Durum Wheat Semolina, Wheat Gluten, Pumpkin Seeds, Salt], Red Kidney Beans, Kale (12%), Chestnut Mushroom (10%), Low Fat Soft Cheese ( Milk ), Water, Green Lentils, Skimmed Milk , Single Cream ( Milk ), Carrot, Pecorino Full Fat Hard Cheese ( Milk ) (1.5%), Onion, Red Miso Paste [Water, Soya Bean, Rice, Salt], Porcini Mushroom Powder, Concentrated Vegetable Juice [Beetroot, Onion, Carrot, Leek], Parsley, Yeast Extract Powder, Garlic Purée, Extra Virgin Olive Oil, Rapeseed Oil, Cornflour, Mustard Flour, Thyme, Black Pepper, Salt, Oregano, Sea Salt, Spices
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About this product
Frozen Meal · Frozen