Is Higgidy 8 Cheddar & Spinach Mini Muffins Vegan?

Ingredients

Mature Cheddar Cheese (Milk) (26%), Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Carrot, Spinach (15%), Water, Free Range Whole Egg, Butternut Squash Pur�e, Rapeseed Oil, Cornflour, Whole Milk, Raising Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate), Double Cream (Milk), Dried Skimmed Milk, Salt, Butter (Milk), Onion Pur�e, Turmeric, White Pepper, Cayenne Pepper, Cheese (Milk), Dijon Mustard, Mustard Powder, Nutmeg

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products