Is Higgidy Family Kitchen Aubergine & Spinach Masala Pie Nightshade Free?

Ingredients
Water, Chopped Tomatoes (tomatoes, Tomato Juice), Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Aubergine (8%), Onion, Vegetable Oils (sustainable Palm Oil*, Rapeseed Oil), Tomato Pur�e, Red Split Lentils, Spelt Flour (wheat), Saut�ed Onions (onions, Rapeseed Oil), Spinach (3%), Rapeseed Oil, Golden Linseeds, Pumpkin Seeds (2%), Smoky Date Sauce, Garlic Pur�e, Wheat Flour, Coriander, Lemon Juice, Puffed Brown Rice, Spices, Salt, Dark Brown Sugar, Brown Linseeds, Garam Masala, Poppy Seeds, Cumin Seeds, Dried Red Chilli, Olive Oil, Yeast. Contains Wheat. Made On A Site That Handles Soya, Milk, Egg, Fish And Mustard.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Higgidy Family Kitchen Aubergine & Spinach Masala Pie is available at 1 retailer
About this product
Snack · Whole


