Is Higgidy Garlic-Roasted Broccoli & Vintage Cheddar Quiche 400g Alpha-Gal?

Ingredients

Water, Broccoli (21%), Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Mature Cheddar Cheese ( Milk ), Onions, Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Free-Range Whole Egg , Rapeseed Oil, Wholemeal Spelt Flour ( Wheat ), Red Leicester Cheese (contains Colour: Beta Carotene) ( Milk ) (3%), Medium Fat Soft Cheese ( Milk ), Cannellini Beans, Vintage Cheddar Cheese ( Milk ) (2%), Dried Skimmed Milk , Butternut Squash Purée, Parsley, Whipping Cream ( Milk ), Emmental Cheese ( Milk ), Dijon Mustard , Butter ( Milk ), Cornflour, Brown Linseeds, Golden Linseeds, Poppy Seeds, Garlic Purée, Salt, Paprika, Cayenne Pepper

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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