Is Higgidy Marinated Chicken Tikka Masala Pie 200g Dairy Free?
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Ingredients
Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), British Free-Range Chicken (22%), Water, Tomatoes, Onions, Butter ( Milk ), Tomato Purée, Rapeseed Oil, Whipping Cream ( Milk ), Cannellini Beans, Butternut Squash Purée, Ground Spices, Free-Range Egg Yolk, Chicken Stock (Chicken, Yeast Extract Powder, Salt, Chicken Fat, Brown Sugar, Lemon Juice Concentrate, Water, Leek Powder, Onion Powder, Black Pepper Extract, Sage Extract), Lemon Juice, Salt, Cornflour, Garlic Purée, Golden Linseeds, Cayenne Pepper, Brown Linseeds, Poppy Seeds, Fennel Seeds, Smoked Sea Salt, Ground Black Pepper, Garlic Powder, Black Onion Seeds
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.