Is Higgidy Mini No-Pork Pies 4 Pack 176G Gluten Free?
Why it's not gluten free
- including cereals containing gluten
- wheat flour
- yeast extract
including cereals containing gluten
Dietitian noteGluten should be avoided.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegetable Oils (Rapeseed Oil, Sustainable Palm Oil*), Green Lentils (12%) (Water, Green Lentils), Onion, Red Pepper (5%), Potato, Carrot, SunBlush®Tomatade (4%) (SunBlush® Tomatoes, Tomato Concentrate, Sunflower Oil, Olive Oil, Salt, Oregano, Sugar, Garlic), Potato Starch, Salt, Garlic Purée, Balsamic Vinegar (White Wine Vinegar, Concentrated Grape Must), Parsley, Pea Protein, Hydroxypropyl Methyl Cellulose, Black Pepper, Dextrose, Yeast Extract, Thyme, White Pepper, Sage, Nutmeg, Bayleaf, *www.higgidy.co.uk/palmoil, Mustard Powder, Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Where to buy
Higgidy Mini No-Pork Pies 4 Pack 176G is available at 2 retailers
About this product
Snack · Piece


