Is Higgidy Porcini Mushroom & Spinach Vegan Rolls 160G Alpha-Gal Friendly?
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Ingredients
Puff Pastry (Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Salt, Emulsifier: Mono and Di-Glycerides of Fatty Acids), Mushrooms (20%) (White Mushrooms, Chestnut Mushrooms, Porcini Mushrooms), Food preparation with Palm Oil* (Water, Sustainable Palm Oil*, Modified Potato Starch, Salt, Colour: Beta Carotene), Sautéed Onion (Onions, Rapeseed Oil), Butternut Squash Purée, Spinach (3%), Cooked Red Quinoa (Red Quinoa, Water), Oat Drink (Water, Oats, Rapeseed Oil, Calcium Carbonate, Potassium Iodide, Salt, Vitamins (D2, Riboflavin, B12)), Cornflour, Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseeds, Golden Linseeds, Lemon Juice, Garlic Purée, Rapeseed Oil, Vegetable Stock Powder, Salt, Parsley, Colour: Plain Caramel, Black Pepper, Yeast
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.