Is Higgidy Slow-Cooked Steak, Red Wine & Bacon Pie 200g Gluten Free?

Ingredients

Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Beef (25%), Chestnut Mushrooms (21%), Water, Butter ( Milk ), Bacon Lardons (5%) (Pork, Water, Salt, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite), Red Wine (5%), Cannellini Beans, Butternut Squash Garlic Purée, Worcester Sauce ( Barley ), Beef Stock, Cornflour, White Wine Vinegar, Rapeseed Oil, Free-Range Egg Yolk, Garlic PuréE, Salt, Thyme, Poppy Seeds, Barley Malt Extract, Black Pepper, Cayenne Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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