Is Higgidy Slow-Cooked Steak, Red Wine & Bacon Pie 200g Vegetarian?


Ingredients
Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Beef (25%), Chestnut Mushrooms (21%), Water, Butter ( Milk ), Bacon Lardons (5%) (Pork, Water, Salt, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite), Red Wine (5%), Cannellini Beans, Butternut Squash Garlic Purée, Worcester Sauce ( Barley ), Beef Stock, Cornflour, White Wine Vinegar, Rapeseed Oil, Free-Range Egg Yolk, Garlic PuréE, Salt, Thyme, Poppy Seeds, Barley Malt Extract, Black Pepper, Cayenne Pepper
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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