Is Higgidy Spinach, Feta & Pine Nut Pie 270G Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat
spelt
flour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Bechamel Sauce (Water, Dried Skimmed ,Strong,milk,/strong,, Butter (,Strong,milk,/strong,), ,Strong,wheat,/strong, Flour (,Strong,wheat,/strong, Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Double Cream (,Strong,milk,/strong,), Cornflour, ,Strong,mustard,/strong, Powder), Spinach, Mature Cheddar Cheese (,Strong,milk,/strong,), Feta Cheese (,Strong,milk,/strong,), Sauteed Onion (Onions, Rapeseed Oil), Strong,wheat,/strong, Flour (,Strong,wheat,/strong, Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Free Range Whole ,Strong,egg,/strong, Water, Vegetable Oils (Sustainable Palm Oil, Rapeseed Oil), Red Pepper, Strong,spelt,/strong, Flour, Butter (,Strong,milk,/strong,), Cornflour, Pine Nuts, Brown Linseeds, Golden Linseeds, Poppy Seeds, Salt, Nutmeg, Black Pepper, Paprika, Cayenne Pepper, Higgidy,co,uk/palmoil

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