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Is HIGH FIBER CEREAL Dairy Free?

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Ingredients

WHEAT BRAN, CORN FLOUR, CORN BRAN, DRIED CANE SYRUP, WHOLE OAT FLOUR, OAT BRAN, WHEY (MILK), SALT, CARAMEL COLOR, VITAMINS AND MINERALS: [ REDUCED IRON, VITAMIN B3 (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], VITAMIN C (SODIUM ASCORBATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE, VITAMIN A ACETATE, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN D3.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Cereal · Flake

Flavor
Sweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Dairy Free? HIGH FIBER CEREAL | Spoonful