Is High Fibre Bran Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat bran
malted barley flour

wheat bran

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Bran (70%), Malted Barley Flour, Sugar, Barley Malt Extract, Salt, Caramelised Sugar, Acidity Regulator (339), Mineral (Iron), Vitamins (Riboflavin (B2), Niacin (B3), Thiamin (B1), Folic Acid).

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