Is High Liner Foods High Liner Fish Sticks, 44 ea Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • enzyme modified butter
  • nonfat milk
  • butter flavor
  • whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+1 more in the app

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Ingredients

Minced Fish Blend (Pollock, Whiting, Haddock, Cod, Sole), Water, Wheat Flour, Vegetable Oil (Canola, Cottonseed,, Soybean), Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Soy Protein Concentrate, Sugar, Contains 2% Or Less Of: Salt, Soy Protein, Dextrose, Palm Oil, Leavening (Calcium Lactate, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate), Corn Starch, Hydrolyzed Corn Protein, Dehyrdated Onion, Yeast, Modified Cellulose, Butter Flavor (Maltodextrin, Enzyme Modified Butter, Flavor), Nonfat Milk, Titanium Dioxide, Yeast Extract, Enriched Bleached Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion Powder, Whey, Bleached Wheat Flour, Natural Flavors, Yellow Corn Flour, Spices, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (Color), Sodium Tripolyphosphate (To Retain Moisture), Contains: Fish (Pollock, Whiting, Haddock, Cod, Sole), Wheat, Soy, Milk

Check High Liner Foods High Liner Fish Sticks, 44 ea against your own diets in the app.

Where to buy

High Liner Foods High Liner Fish Sticks, 44 ea is available at 4 retailers

H-E-BIGAUnited SupermarketsWalmart

About this product

Seafood · Stick, Frozen

Flavor
SavorySaltyUmami
Texture
CrispyFlaky
Commonly used for
BakingMeal PrepSnackingLunch