No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is High Liner Miso Glazed Cod Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wild Cod, Water, Contains 2% Or Less Of: Sugar, Xanthan Gum, Soy Sauce (wheat, Water, Soybeans, Salt), Barley Malt Extract Powder, Maltodextrin, Sesame Oil, Brown Sugar, Vinegar, Modified Corn Starch, Garlic Powder, Gelatin, Natural Flavors, Soy Miso Powder (contains Soybeans, Rice, Salt, Mold Culture, Molasses, Salt, Onion Powder, Spices, Dehydrated Garlic, Paprika (color, Extractives Of Paprika (color,. Contains Fish (cod), Wheat, Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Seafood · Frozen

Flavor
UmamiSavorySaltySweet
Texture
FlakyTender
Commonly used for
Meal PrepLunchOn The Go
Gluten Free? High Liner Miso Glazed Cod | Spoonful