Is High Liner Power Packed Pollock Burgers Gluten Free?

Ingredients

Alaska Pollock, Flour (rice, Quinoa), Water, Vegetable Oil (soya, Sesame), Modified Corn Starch, Tapioca Starch, Seasonings (spices, Onion, Garlic, Mustard, Soy Sauce Powder, Chives), Dried Egg-white, Black Chia Seeds, Flaxseeds, Whole Grain Quinoa, (white, Red, Black), Hulled Hemp Seeds, Salt, Sesame Seeds, Sugars (corn Maltodextrin), Coconut Milk, Dehydrated Nori, Natural Flavour, (rosemary), Modified Milk Ingredients. Contains: Alaska Pollock (fish), Soy, Sesame, Mustard, Wheat, Eggs, Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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