Is High Liner Tuscan Herb Cod Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

milk
cream
nonfat milk
butter

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Cod, Water, Contains 2% Or Less Of: Soybean Oil, Maltodextrin, Dextrose, Salt, Fish, Gelatin (extracted From Tilapia Fish), Garlic Powder, Yeast Extract, Spices, Corn Syrup Solids, Tomato Powder, Rosemary, Dehydrated Red Bell Pepper. Butter (cream, Salt), Natural Flavors, Tapioca Dextrin, Nonfat Milk, Lemon Juice Concentrate, Grill Flavor (from Sunflower Oil), Natural Smoke Flavor. Contains: Fish (cod, Tilapia), Milk.

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