Is High-Potency Iron 65mg, Ferrous Sulfate 325mg, Tablets Vegan?
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Ingredients
Ferrous Sulfate, Sorbitol, Povidone, Microcrystalline Cellulose, Crospovidone, Contains 2% Or Less Of Carnauba Wax, Fd&c Blue No, Lake, Fd&c Yellow No, Hydroxypropyl Methylcellulose, Magnesium Stearate, Polydextrose, Polyethylene Glycol, Polyvinyl Alcohol, Silicon Dioxide, Talc, Titanium Dioxide (Color), May Contain Croscarmellose Sodium, Dicalcium Phosphate, Lake - Tartrazine, Stearic Acid, Contains Fd&c Yellow No, Lake-tartrazine As A Color Additive
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.