Is High Protein Bagels Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy protein isolate

soy protein isolate

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WHEAT PROTEIN BLEND (SOY PROTEIN ISOLATE, FAVA BEAN, PEA PROTEIN), SOUR STARTER, WHEAT GLUTEN, SESAME SEEDS, YEAST, SALT, BLACK CHIA SEEDS, ROO SESAME SEEDS, GARLIC, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MALTODEXTRIN, MONOSLICERIDES, CORNMEAL, GUM, CELLULOSE GUM, CORN STARCH, CITRIC ACID

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