Is HIGH PROTEIN BAR, PEANUT BUTTER & CHOCOLATE Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
milk protein isolate
milk chocolate coating

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), TAPIOCA SYRUP, PEANUT BUTTER, MILK CHOCOLATE COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, COCOA POWDER, SOY LECITHIN [EMULSIFIER], SALT), VEGETABLE GLYCERINE, MILK PROTEIN ISOLATE, PEANUT FLOUR, WATER, PEANUT EXTRACT, ARABIC GUM, AGAVE SYRUP, SEA SALT, NATURAL FLAVOR.

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