Is High Protein Bar Salted Caramel GERD Friendly?
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Why it's not GERD friendly
- fat-reduced cocoa powder
- cocoa mass
- cocoa butter
- skimmed milk powder
- whole milk powder
- couverture milk chocolate with sweetener
- milk
- +1 more
fat-reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Protein Blend [Milk Protein Isolate, Whey Protein Isolate (Emulsifier: Sunflower Lecithin) (Milk), Hydrolyzed Wheat Protein, Soy Protein Isolate], Couverture Milk Chocolate with Sweetener [Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Vanilla Flavoring], Low Sugar Caramel [Humectant (Glycerol), Maltodextrin, Oligofructose, Water, Bulking Agent (Maltitol Powder), Coconut Oil, Skimmed Milk Powder, Modified Waxy Maize Starch, Color (Caramel), Gelling Agent (Pectin), Acidity Regulator (Calcium Lactate), Emulsifier (Soy Lecithin), Salt, Natural Flavorings, Thickener (Xanthan Gum)], Humectant [Glycerine], Soluble Tapioca Fiber, Sweetener [Maltitol Syrup, Sucralose], Water, Oat Flour, Natural Flavoring, Fat-Reduced Cocoa Powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Protein Bar · Bar